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Top 13 bridal donts

1. Don't drink wine or eat dark-colored foods like berries. Unless you want to capture a stained smile in your wedding photos, you should avoid foods that can tint your pearly whites. To get 'em extra pearly, invest in a professional teeth-whitening service. On a strict budget? "Crest White strips work magic!" says Melissa Roshan of Make-up by Melissa Roshan in Columbus, Ohio. "Start any whitening regime about one month before the wedding." 2. Don't tan. Not only are you putting yourself at risk of skin damage, but getting too dark a tan can look unnatural in wedding photos. Especially if it's a spray tan gone wrong. "Nothing says Jersey Shore more than an orange bride in a white dress," says Hingham, Massachusetts, makeup artist Kelly O'Keefe of Blush. "This is one of the worst looks, and it's not fixable!"  3. Don't get your first-ever bikini wax just before your wedding. If you plan to wax your bi...

Valetinen's day nail polish totorial

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this video has a lot of cute and easy designs u can make on ur own i hope u enjoys them n tell me wat u think

8 quick steps to creat a beautifull look

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  (It takes an average of four minutes, 38 seconds!) Step 1: Hide Dark Circles The first step of all: Apply a moisturizer with SPF to help concealer glide on smoothly. Then use concealer only where you need it, like on under eye circles and blemishes, advises makeup artist Ana Marie Rizzieri, who created the look in these photos. Try a creamy formula, like Laura Mercier Secret Concealer, in a shade that matches your skin tone. “Choosing a shade lighter is a myth,” she says. “Too-white circles under your eyes look like you wore goggles while tanning.” Apply in little stripes with a pointed concealer brush. Then blend using your ring finger for the lightest touch, and don’t tug on delicate under eye areas, Rizzieri instructs. Expert tip: To get at fine lines, use the point of your brush.   Step 2: A Touch of Base To get perfectly even skin the speedy way, use a foundation stick. It’s easy and gives you plenty precise application. We like Bobbi Brown F...

How to lose 15 pounds of fat in 3 months or less

How to lose 15 pounds of fat in 3 months or less Everybody knows that in order to lose weight you need to burn more calories than you consume by following a balanced diet and doing regular exercise. This is the abstract definition of weight loss. In this post I will explain step by step what you need to do if you want to lose 15 pounds of fat in 3 months or less . Step 1: What is the effort to lose 15 pounds? 15 pounds of fat is equivalent to 52,500 calories. The first step is to understand the effort you have to put in order to lose 15 pounds. One pound of fat is approx. 3500 calories. This means that in order to reduce your weight by one pound you need to save 3500 calories. Based on this formula you can easily calculate how long it will take you to lose 15 pounds     For example: To lose 15 pounds in 4 months: you need to save 13125 kcals per month or 3281 kcal per week or 468 kcal per day. To lose 15 pounds in 3 months: you need to save 17500 k...